Weigh In record (no journal entry) for 25 July 2016
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117.6 kg
Lost so far: 8.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 92.50g | Prot: 93.54g | Carbs: 272.44g.
Breakfast: Pane Italiano, Parmalat Latte Parzialmente Scremato. Lunch: Patatine Fritte (Salate), Barilla Gramigna. Dinner: Realforno Sfogliatine Glassate, Emmental, Fagiolini Verdi Cotti (da Freschi), Conad Prosciutto Crudo Stagionato, Pane Italiano, Melone. more...
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Gaining 8.4 kg a Week
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