sarah-lynn's Journal, 22 Jan 10

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Weigh In record (no journal entry) for 22 January 2010

76.7 kg Lost so far: 2.0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2010:

1039 kcal

Fat: 58.51g | Prot: 57.04g | Carbs: 84.89g. Breakfast: seedless strawberry jam, i can't believe its not butter, honey wheat english muffin. Dinner: bojangles plain biscuit, bojangles chicken thigh, bojangles chicken breast. more...

1916 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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sarah-lynn's Weight History

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sarah-lynn's Journal, 22 Jan 10

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sarah-lynn's Weight History