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Just got off of work, happy to be home...but I wish my BF didn't have to work so we could hang out together. Gonna head to bed super early so I can be up when he heads to work. =)
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75.3 kg
Lost so far: 19.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2011:
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825 kcal
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Fat: 22.16g | Prot: 25.85g | Carbs: 129.74g.
Breakfast: frozen Mixed Fruit, strawberry,peach,mango,pineapp..., langers, stonyfield vanilla, Bananas. Lunch: Adobo Savory Sauce Mix, pork back, rice. more...
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2708 kcal
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Exercise:
Housework - 30 minutes, Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 3 hours, Driving - 40 minutes, Sleeping - 4 hours, Resting - 8 hours and 50 minutes. more...
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Gaining 2.5 kg a Week
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