Weigh In record (no journal entry) for 25 July 2016
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 132.07g | Prot: 195.79g | Carbs: 203.71g.
Breakfast: Olimp BCAA 1100 Mega Caps, Quark 20%, Impact Whey Protein, H-Vollmilch 3,5%. Lunch: ProLife Omega-3 Kapseln, Chili Con Carne. Dinner: Schlagsahne, Reis (Gekocht), Lachsfilet. Snacks/Other: ProLife Omega-3 Kapseln, Pfirsiche, Olimp BCAA 1100 Mega Caps, Quark 40%, Impact Whey Protein, H-Vollmilch 3,5%. more...
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Gaining 2.1 kg a Week
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