Weigh In record (no journal entry) for 25 July 2016
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89.7 kg
Lost so far: 32.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 66.10g | Prot: 41.81g | Carbs: 187.49g.
Breakfast: Tesco Free From Double Chocolate Muffins. Lunch: Magnum Classico. Dinner: Olio d'oliva, Nutri Free Schiacciata Toscana, Taste The Difference By Sainsbury's Bresaola. Snacks/Other: Consorzio Tutela Pecorino Toscano Pecorino Toscano senza Glutine, Banana, Pesca Noce. more...
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Gaining 0.8 kg a Week
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PresidenteGianluca's Weight History
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