Weigh In record (no journal entry) for 25 July 2016
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 31.87g | Prot: 34.71g | Carbs: 14.01g.
Breakfast: Coco, Nestlé Creme de Leite. Lunch: Walmart Patinho em Bife, Lowçucar Gelatina Zero Açúcares Framboesa, Ragazzo Pepino Japonês, Subway Alface. Dinner: Ovo Frito sem Gordura, Abobrinha. Snacks/Other: Nestlé Creme de Leite. more...
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Losing 1.6 kg a Week
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sil.costaleite's Weight History
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