Weigh In record (no journal entry) for 25 July 2016
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75.2 kg
Lost so far: 10.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 83.37g | Prot: 79.32g | Carbs: 245.68g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Vitória Queijo Bola, Plus Vita Pão de Forma Zero, Casa Suíça Bolo Gotas de Chocolate. Lunch: Farofa de Ovo, Cenouras, Tomates, Alface, Feijão Carioca Cozido, Bisteca de Porco Grelhada, Arroz Branco. Dinner: Seara Presunto Cozido, Cenouras, Tomates Cereja, Alface Americana. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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2325 kcal
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Exercise:
Stretching (yoga) - 50 minutes, Weight Training (moderate) - 30 minutes, Gym - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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CarolinaMacae's Weight History
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