AldathaTe's Journal, 19 Dec 11

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I've survived my first semester of my PhD!

99.1 kg Lost so far: 21.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2011:

5 kcal

Fat: 0.01g | Prot: 0.00g | Carbs: 1.90g. Breakfast: Chewing Gum (Sugarless). more...

3127 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...

Losing 0.7 kg a Week

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AldathaTe's Journal, 19 Dec 11

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AldathaTe's Weight History