Weigh In record (no journal entry) for 26 July 2016
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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489 kcal
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Fat: 17.73g | Prot: 54.21g | Carbs: 28.31g.
Breakfast: Омлет с Молоком. Lunch: Апельсин, Петрушка, Куриное Филе Вареное, Сладкий Красный Перец. Dinner: Котлета Рыбная. Snacks/Other: Творог (Обезжиренный), Ростагроэкспорт Сметана 10%. more...
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Losing 0.9 kg a Week
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Annavit1625's Weight History
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