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Krikranz
Journal
26 Jul 16
Krikranz's Journal, 26 Jul 16
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Weigh In record (no journal entry) for 26 July 2016
95.2 kg
Lost so far:
0 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2016:
1151 kcal
Fat: 47.78g | Prot: 100.93g | Carbs: 103.34g.
Breakfast:
Slum Vanille, Alnatura Chia Samen.
Lunch:
REWE Kassler.
Dinner:
Pfanni Kartoffel Snack mit Steinpilzen & Creme Fraiche, Pfanni Kartoffel Snack mit Fleischbällchen & Röstzwiebeln, Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons.
more...
2579 kcal
Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Krikranz's Weight History
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