bissinger22's Journal, 26 Jul 16

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Weigh In record (no journal entry) for 26 July 2016

120.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:

1614 kcal

Fat: 90.13g | Prot: 65.18g | Carbs: 139.33g. Breakfast: Lidl Laugenbrötchen. Lunch: Wasser, Heinz Wille Hackfleisch Gemischt, Sonnenblumenöl, Ardo Paprika in Streifen, Nudeln (Gekocht). more...

3315 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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bissinger22's Journal, 26 Jul 16

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bissinger22's Weight History