Weigh In record (no journal entry) for 26 July 2016
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85.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 14.47g | Prot: 47.91g | Carbs: 15.01g.
Breakfast: Лосось, Варенье, Простоквашино Творог Зерненый 5%, Baltais Греческий Йогурт. more...
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Losing 3.5 kg a Week
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latvia-1's Weight History
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