Weigh In record (no journal entry) for 26 July 2016
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68.3 kg
Lost so far: 1.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 59.78g | Prot: 128.95g | Carbs: 205.21g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Bimbo Pan Blanco (23g), McCormick Mayonesa, FUD Jamon de Pavo, Optimum Nutrition Gold Standard 100% Whey Protein, Nutrileche Leche Light, Plátano. Lunch: Arroz Blanco, Nopales, Muslo de Pollo. Dinner: Frijoles Refritos, Bolillo, Alejandra Queso Oaxaca, Nutrileche Leche Light, Café. Snacks/Other: Nestlé Pela Pop, Nabisco Ritz, Tuny Atún Aleta Amarilla en Aceite, McCormick Mayonesa. more...
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Gaining 0.3 kg a Week
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