zapatista's Journal, 26 Jul 16

3 before 8 after breakfast.
101.2 kg Lost so far: 3.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:
1834 kcal Fat: 91.33g | Prot: 135.00g | Carbs: 122.29g.   Breakfast: Blood Sausage, Einstein Brothers Bagels Green Chile Bagel, Einstein Brothers Bagels Creamy Peanut Butter. Dinner: Roasted Potato, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Chicken Breast, Chicken Breast. Snacks/Other: Starburst Original Fruit Chews. more...
Gaining 10.2 kg a Week

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zapatista's Weight History


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