Weigh In record (no journal entry) for 28 July 2016
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 76.81g | Prot: 69.68g | Carbs: 179.54g.
Breakfast: St Hubert Beurre Demi Sel, Harry's Pain de Mie Complet (42g), Bio Village Son d'avoine, Seeberger Cranberries, Rians Faisselle 6%, Jus de Citron, Thé sans Sucre. Lunch: Oranges, Carrefour Carottes Râpées au Jus de Citron de Sicile, Saupiquet Filets de Maquereaux au Naturel, Casino Comté, Soupe de Légumes. Dinner: Carrefour Carottes Râpées au Jus de Citron de Sicile, Pêches, Andros Compote Pomme Poire sans Sucres Ajoutés, Soupe de Légumes, Fleury Michon Jambon Blanc. Snacks/Other: Raisins Secs, Banane, Rians Faisselle 6%. more...
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1620 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 10 hours. more...
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Losing 0.9 kg a Week
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karinette92's Weight History
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