Weigh In record (no journal entry) for 28 July 2016
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104.4 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2841 kcal
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Exercise:
Driving - 30 minutes, Resting - 16 hours and 53 minutes, Sleeping - 4 hours and 33 minutes, Walking (slow) - 3/kph - 2 hours and 4 minutes. more...
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Gaining 0.7 kg a Week
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jmcarden's Weight History
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