Weigh In record (no journal entry) for 28 July 2016
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102.8 kg
Lost so far: 3.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 48.06g | Prot: 56.76g | Carbs: 173.32g.
Breakfast: Resch & Frisch Briochekipferl, Cappuccino. Lunch: Knorr Fleischklößchen Suppe. Dinner: Dürüm Döner. Snacks/Other: DeBeukelaer Prinzenrolle, Kinder Bueno, S-Budget Wiener Eiiskaffee. more...
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Losing 0.4 kg a Week
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BirgitSchmiedlechner's Weight History
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