Weigh In record (no journal entry) for 29 July 2016
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 29.00g | Prot: 78.79g | Carbs: 108.62g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Cantal, U Vinaigrette Échalote Allégée en Matières Grasses, Salade Verte, Brugnon, Abricots, Crevette, U Filet de Poulet, Pomme. Dinner: Gâteau au Yaourt. Snacks/Other: FAR AUX POMMES. more...
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Losing 3.5 kg a Week
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