Weigh In record (no journal entry) for 29 July 2016
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79.9 kg
Lost so far: 3.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 28.63g | Prot: 82.77g | Carbs: 110.75g.
Breakfast: Café au Lait. Lunch: Sucre, Yoplait Petit Suisse 0%, Sardines Grillées. Dinner: Entremont Comté, Pastèque, Lidl Biscottes, Bordeaux, Herta Le Bon Paris -25% de Sel, d'Aucy Petits Pois et Carottes, Pâtes (Cuites). Snacks/Other: Tradilège Mousse de Canard, Lidl Biscottes, Materne Pom'potes Pomme. more...
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Losing 0.7 kg a Week
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