Weigh In record (no journal entry) for 29 July 2016
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 44.82g | Prot: 42.66g | Carbs: 136.68g.
Breakfast: Sütaş Yarım Yağlı Süt, Ülker Coco Pops. Lunch: Cevizli Baklava, Dana Kavurma, Kuskus (Pişmiş). Snacks/Other: Su, Kızılay Doğal Maden Suyu. more...
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Losing 0.7 kg a Week
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sevvaluzunoglu's Weight History
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