Weigh In record (no journal entry) for 29 July 2016
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77.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 28.05g | Prot: 66.80g | Carbs: 180.88g.
Breakfast: Queso Untable Light, Criollitas Tostadas Salvado, Azúcar, Mate. Lunch: Locro, Knorr Sopa Quick Light Vegetales, La Serenísima Queso Port Salut Light, Clara de Huevo, Gomes da Costa Atun Desmenuzado al Natural. Dinner: Kiwi, Ser Yogurt con Cereales con Miel. Snacks/Other: Queso Untable Light, Marineras, Azúcar, Mate. more...
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Gaining 2.1 kg a Week
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