Weigh In record (no journal entry) for 30 July 2016
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55.2 kg
Lost so far: 0.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 47.33g | Prot: 51.24g | Carbs: 70.30g.
Breakfast: Roshen Шоколад Brut 78%, Кофе, Чуваши Хлеб Отруби Ржаные Диетические, Кефир 2,5%, Персики, Творог (Обезжиренный 1-2% Жира). Lunch: Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: Окей Салат Греческий. more...
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Gaining 1.4 kg a Week
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shipkovi4i's Weight History
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