Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DevilDevil
Journal
31 Jul 16
DevilDevil's Journal, 31 Jul 16
DevilDevil's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2016
53 kg
Lost so far:
7.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2016:
334 kcal
Fat: 12.34g | Prot: 10.99g | Carbs: 45.06g.
Breakfast:
Miel, Eko Cereales Solubles, Hacendado Leche Desnatada, Panrico Donut Normal.
more...
1518 kcal
Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DevilDevil's Weight History
View Complete History