Weigh In record (no journal entry) for 31 July 2016
|
77 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 36.00g | Prot: 50.58g | Carbs: 117.13g.
Breakfast: Azúcar, Mate. Lunch: Cocinero Aceite de Girasol, Zapallitos Revueltos, La Campagnola Atún al Natural. Dinner: Naranjas, Matarazzo Ravioles de Ricotta, Ser Yogurt Colchón de Frutas. Snacks/Other: La Paulina Queso Port Salut, Bollo, Dia Leche en Polvo Descremada, Café. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|