Weigh In record (no journal entry) for 31 July 2016
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 59.71g | Prot: 46.79g | Carbs: 350.16g.
Breakfast: Panrico Donuts Classic, Bananas, Pão Bijou, Café (Infusão). Lunch: Laranjas, Arroz Branco, Ovo Estrelado, Pão Bijou. Dinner: Bolacha Cookie com Pepitas de Chocolate, Maçãs. Snacks/Other: Milbona Iogurte Línea Frutas, Bananas, Mistura de Frutos Secos, A Vaca que ri Queijo Fundido, Pão Bijou, Maçã Cozida, Bananas, Panrico Donuts Classic. more...
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Gaining 0.1 kg a Week
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arCanoide mioPis's Weight History
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