Weigh In record (no journal entry) for 01 August 2016
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116 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 83.63g | Prot: 87.22g | Carbs: 161.48g.
Breakfast: Weizenbrötchen, Himbeermarmelade, Gutfried Roast Turkey, Gutfried Putenbraten, Gutfried Puten Lachsschinken, Gutfried Putenbraten, Deli Reform Das Original, Goldähren Bauernschnitten, Kaffee. Dinner: Gemischter Salat mit Dressing, Erdbeeren mit Zucker, Lachsforelle. Snacks/Other: Merci Petits Chocolate Collection, Kaffee. more...
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Losing 4.9 kg a Week
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Locke3007's Weight History
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