Weigh In record (no journal entry) for 01 August 2016
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57.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 9.66g | Prot: 8.97g | Carbs: 38.68g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. more...
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Losing 1.8 kg a Week
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