Weigh In record (no journal entry) for 01 August 2016
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 46.85g | Prot: 31.35g | Carbs: 99.04g.
Breakfast: Café Décaféiné. Lunch: Sauce Tomate (en Conserve), Carrefour Coquillettes, Vinaigrette, Salade Verte. Dinner: Saucisse de Porc Fraîche, Alsa Fondant au Chocolat, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Vinaigrette, Salade Verte. more...
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2711 kcal
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Exercise:
Vacuuming - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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