Weigh In record (no journal entry) for 01 August 2016
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1278 kcal
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Fat: 91.20g | Prot: 65.94g | Carbs: 43.84g.
Lunch: Café Expresso, Da Colônia Amendoim Torrado sem Pele, Bife de Carne de Vaca. Dinner: Arroz Branco (Cozido), Café Expresso, Elegê Manteiga Extra com Sal, Ovo (Inteiro), Mini-Abobrinha Italiana, Piracanjuba Creme de Leite Bate Chantilly. more...
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2217 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 4 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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ana paula4's Weight History
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