Weigh In record (no journal entry) for 02 August 2016
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2824 kcal
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Fat: 81.01g | Prot: 163.81g | Carbs: 353.09g.
Breakfast: Banane, Gut & Günstig Haferflocken, Myprotein Impact Whey Isolate. Lunch: Kokosöl, Myprotein Impact Whey Isolate, Kölln Haferflocken, Grafschafter Feine Speisestärke, Ei Levi, Zwiebeln, Kartoffeln. Dinner: Wagner Steinofen Pizza Salami, Sonnen Bassermann Apfelmus. Snacks/Other: ESN Micellar Casein - Chocolate. more...
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Gaining 0.6 kg a Week
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Levi1990's Weight History
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