Weigh In record (no journal entry) for 02 August 2016
|
71 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 23.98g | Prot: 109.84g | Carbs: 95.61g.
Breakfast: Sopa de Legumes. Lunch: Arroz de Legumes, Peixe no Forno ou Grelhado, Lidl Filetes de Pescada. Dinner: Nectarinas, e.Leclerc Queijo Branco ECO+, Sopa de Legumes. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Vendeiro's Weight History
|