Weigh In record (no journal entry) for 02 August 2016
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133.2 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 34.96g | Prot: 95.03g | Carbs: 136.76g.
Breakfast: Peach. Lunch: Cantaloupe Melons, Cooked Broccoli, Baked or Broiled Salmon. Dinner: Watermelon, Pineapple, Blackberries, Raspberries, Baked or Broiled Salmon. more...
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5034 kcal
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Exercise:
Driving - 2 hours, Sitting - 4 hours, Cleaning - 2 hours, Cooking - 3 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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Gaining 2.5 kg a Week
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nefertiti1301's Weight History
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