Volosiuc.alla's Journal, 02 Aug 16

Volosiuc.alla's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2016

90 kg Lost so far: 4 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:

892 kcal

Fat: 22.46g | Prot: 41.15g | Carbs: 139.32g. Breakfast: Мёд, Чай Несладкий, Вареное Яйцо, Каша Овсяная. Lunch: Дыня. Dinner: Творожная Запеканка. Snacks/Other: Кофе Латте, Сыр Колбасный, Поджаренный Белый Хлеб, Чай. more...

2410 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Volosiuc.alla's Weight History

View Complete History

Volosiuc.alla's Journal, 02 Aug 16

Submit a Comment

Volosiuc.alla's Weight History