Weigh In record (no journal entry) for 03 August 2016
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 62.52g | Prot: 58.30g | Carbs: 156.67g.
Breakfast: Nimet Hamburger Köftesi, Ekmecik Susamlı Hamburger Ekmeği. Lunch: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Pirinç Pilavı. Snacks/Other: Ülker Çikolatalı Gofret, Ülker Dido. more...
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Gaining 0.7 kg a Week
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sevvaluzunoglu's Weight History
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