Weigh In record (no journal entry) for 03 August 2016
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61.4 kg
Lost so far: 5.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 29.87g | Prot: 43.22g | Carbs: 84.16g.
Breakfast: Избенка Биотворог с Клубникой, Кофе, ВкусВилл Мюсли Ягодные. Lunch: Кофе с Молоком, Кукуруза Вареная. Dinner: Шашлык из Свинины. more...
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Losing 0.5 kg a Week
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