Weigh In record (no journal entry) for 03 August 2016
|
107.5 kg
Lost so far: 10.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 28.83g | Prot: 11.26g | Carbs: 22.59g.
Breakfast: Equal Equal, 2% Fat Milk, Coffee, Kraft American Cheese Slice, Oscar Mayer Thick Cut Beef Bologna, Butter, White Bread. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilianisann's Weight History
|