amanda99288's Journal, 03 Aug 16

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Weigh In record (no journal entry) for 03 August 2016

74.6 kg Lost so far: 2.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:

2232 kcal

Fat: 105.29g | Prot: 55.60g | Carbs: 259.14g. Breakfast: Kaffe med Mjölk, Coop Mellan Mjölk, Coop Müsli Crunchy Natural. Lunch: Coca-cola Coca-Cola Zero (Burk), Sibylla Strips, Burger King Chicken Nuggets (4). Dinner: Sprite Sprite, Subway Spicy Italian. Snacks/Other: Mjölkchoklad-Godis, Subway Double Chocolate Chip Cookie. more...

1732 kcal

Exercise: Gått - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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amanda99288's Weight History

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amanda99288's Journal, 03 Aug 16

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amanda99288's Weight History