Weigh In record (no journal entry) for 04 August 2016
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 18.63g | Prot: 55.35g | Carbs: 103.53g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Tomates, Fleury Michon Blanc de Poulet -25% de Sel, Pomme, Brugnon, Melon, Salade Verte, U Vinaigrette Échalote Allégée en Matières Grasses. more...
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Losing 1.4 kg a Week
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