Weigh In record (no journal entry) for 04 August 2016
|
72.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 45.30g | Prot: 75.41g | Carbs: 113.50g.
Breakfast: La Serenisima Queso Port Salut Light, Riera Tostadas Light, Pan Blanco Tostado, La Serenísima Leche Parcialmente Descremada, Té (Infusión). Lunch: Papas Fritas (Saladas), Vino Tinto de Mesa, Banano, Acelga Cocida, Zapallo, La Serenisima Queso Port Salut Light. Dinner: Huevo Duro, Zanahoria, Hamburguesa de Pollo. Snacks/Other: Magdalena. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|