Weigh In record (no journal entry) for 04 August 2016
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83.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 26.89g | Prot: 27.27g | Carbs: 72.32g.
Breakfast: Nestlé Yogurt Natural, Ensalada de Frutas. Lunch: Kraft Mayonesa Oliva Liviana, Tomates, Huevo Duro, Tucapel Arroz Integral Grado 1, Sopa de Verduras, Carne Asada. Snacks/Other: Costa Chocolate 72% Cacao & Naranja. more...
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Losing 0.7 kg a Week
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mlamarti's Weight History
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