logicalloss's Journal, 24 Jan 10

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Weigh In record (no journal entry) for 24 January 2010

95.9 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2010:

2850 kcal

Fat: 123.98g | Prot: 102.43g | Carbs: 317.88g. Breakfast: Hash Brown, Coca-Cola Classic (Small), Egg McMuffin. Lunch: Mountain Dew (12 fl oz), Hamburger on Bun, Onion Rings (Breaded and Fried). Dinner: Celery, Barbecue Wings. Snacks/Other: French Vanilla Ice Creams (Soft Serve), Chocolate Cake (with Chocolate Frosting). more...

2624 kcal

Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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logicalloss's Journal, 24 Jan 10

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logicalloss's Weight History