Weigh In record (no journal entry) for 05 August 2016
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62.4 kg
Lost so far: 3.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 82.58g | Prot: 87.60g | Carbs: 209.64g.
Breakfast: Simbat Hudri Hurma, Eti Form Kepekli Bisküvi, Fındık. Lunch: Starbucks Cappuccino (Tall), Beypazarı Maden Suyu, Et Döner. Dinner: Ayran, Mercimek Çorbası, Patlıcan Musakka. Snacks/Other: Badem, Kavun Karpuz. more...
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Gaining 0.6 kg a Week
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begonvill's Weight History
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