Weigh In record (no journal entry) for 05 August 2016
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127.9 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 84.28g | Prot: 100.35g | Carbs: 202.18g.
Breakfast: Hard Rolls (Includes Kaiser), Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Mission Garden Spinach Herb Tortilla Wraps, Chicken Salad or Chicken Spread Sandwich. Dinner: Won Ton Soup (Wonton), P.F. Chang's Pan Fried Peking Dumplings, Panda Express Chinese Spare Ribs, Pork Fried Rice, Vegetable Spring Roll. more...
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Losing 3.2 kg a Week
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suezeequecc's Weight History
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