Weigh In record (no journal entry) for 05 August 2016
|
62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3319 kcal
|
Fat: 125.29g | Prot: 181.13g | Carbs: 365.02g.
Breakfast: Quark 40%, Impact Whey Protein, H-Vollmilch 3,5%, Pfirsiche, Omega-3 Kapseln, BCAA 1100 Mega Caps. Dinner: Cevapcici, Reis (Gekocht). Snacks/Other: Aprikosen, Quark 40%, Impact Whey Protein, H-Vollmilch 3,5%, Aprikosen, Pfirsiche, Omega-3 Kapseln, BCAA 1100 Mega Caps, REWE Bio Hirse-Mais-Reiswaffeln ohne Salz. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|