Weigh In record (no journal entry) for 05 August 2016
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51.7 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 28.39g | Prot: 78.32g | Carbs: 85.30g.
Breakfast: Mimosa Iogurte Magro Polpa Manga, Philadelphia Philadelphia Light, Papo Seco. Lunch: Papaia, Bacalhau no Forno ou Grelhado. Dinner: Philadelphia Philadelphia Light, Papo Seco, Camarão Cozido. Snacks/Other: Olá Big Milk. more...
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Losing 0.0 kg a Week
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