Weigh In record (no journal entry) for 06 August 2016
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55.3 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 4.42g | Prot: 33.00g | Carbs: 69.99g.
Breakfast: Помидоры, Огурец (с Кожурой), Болгарский Перец, Баклажан, Окей Капуста Белокочанная, Красная Смородина, Яичный Белок, Dr Dias Клетчатка Изящная, Тольяттимолоко Кефир 2,5%, Ашан Яблоко, Dr Dias Клетчатка Изящная. more...
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1706 kcal
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Exercise:
Elliptical - 26 minutes, Bike Machine (Cycling) - 27 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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