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Susanne.L.
Journal
06 Aug 16
Susanne.L.'s Journal, 06 Aug 16
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Weigh In record (no journal entry) for 06 August 2016
55.6 kg
Lost so far:
4.6 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2016:
767 kcal
Fat: 39.47g | Prot: 14.73g | Carbs: 94.48g.
Breakfast:
TiP Süßstoff Tabletten, Kaffee mit Milch, Franzbrötchen.
Lunch:
Ja! Feine Eierplätzchen, Dolce Gusto Café Au Lait.
more...
1662 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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