Weigh In record (no journal entry) for 24 December 2011
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86.4 kg
Lost so far: 13.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2011:
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572 kcal
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Fat: 18.10g | Prot: 26.43g | Carbs: 75.90g.
Breakfast: 2% Fat Milk, Gourmet Hot Cocoa Mix - Belgian Dark Chocolate. Snacks/Other: Red Delicious Apples. more...
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Losing 1.6 kg a Week
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Rounder13's Weight History
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