Weigh In record (no journal entry) for 06 August 2016
|
65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 34.41g | Prot: 44.99g | Carbs: 270.73g.
Breakfast: Alpura Leche Deslactosada Light, Cebollas, Morrón, San Juan Clara de Huevo, Huevo, Tortillas de Maíz. Lunch: Mafer Cacahuate Japonés Tostado Limón, Holanda Solero Mango. Dinner: McCormick Mermelada de Fresa, Los Volcanes Queso Cottage, Bimbo Pan Tostado Doble Fibra, la Corona Huevitos Confitados, Gabi Orejitas con Canela. Snacks/Other: Chocolate Dulce u Oscuro, Nuez, Zanahoria, Jícama, Mango Deshidratado, Miel, Nature's Heart Almond Drink, Sandía, Papaya. more...
|
|
1822 kcal
|
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MONSHERRI's Weight History
|