Weigh In record (no journal entry) for 06 August 2016
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 35.13g | Prot: 44.65g | Carbs: 87.06g.
Lunch: Chavroux Fromage de Chèvre, Haricots Verts(Égouttés Solides, en Conserve), Lidl Mélange de Fruits Secs, Papaye, Carrefour Fonds d'artichauts, Salade Verte. Dinner: Carrefour Fonds d'artichauts, Haricots Verts(Égouttés Solides, en Conserve), Fleury Michon Aiguillettes de Poulet Grillé. Snacks/Other: Prunes, Nectarines. more...
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2087 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 15 minutes, Race - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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